Monthly Training Programs
I offer a variety of training programs. These programs are designed using science-based principles and are tailored to the specific goal you are training for.
Optimal Bros
$31.00
Team Optimal Bros is a Men's hypertrophy focused training program for beginners-advanced gym goers that consists of ongoing programming dedicated to optimizing training for the fastest muscle gains.
Optimal Dawgs
$31.00
Team Optimal Dawgs is a Men's hypertrophy focused training program for beginners-advanced gym goers that consists of ongoing programming dedicated to optimizing training for the fastest muscle gains.
Optimal Gals
$31.00
Team Optimal Gals is a Women's hypertrophy focused training program for beginners-advanced gym goers that consists of ongoing programming dedicated to optimizing training for the fastest muscle gains.
